I heard about the natural supplement Chlorella on Twitter a few months ago. Another YouTube beauty guru (can’t remember who) spoke about it clearing up her skin and leaving her feeling full of energy. I was intrigued and decided to do a little research.
Chlorella is green algae found naturally in ponds. It’s sold in tablet and powder form. It is considered a Super Food by holistic nutritionists; it’s high in protein and essential nutrients and full of antioxidants.
According to the Journal of Nutritional and Environmental Medicine (March 2001) chlorella is an excellent source for detoxification.
According to the information on the leaflet Chlorella…
- Filters out toxins from the body
- Boosts immune system
- Promotes growth and repair of your tissues
- Aids you in promoting optimal blood pressure
- Helps digestion
- Helps purify blood
- Freshens breath
- Aids in the natural removal of potential toxins from the body
- Delivers antioxidant in the form of beta-carotene
Sounds good doesn’t it. I like the idea that it could help me on the inside and the outside so I bought a box for €20 in my local health shop and decided to give it a whirl. I opted for the tablet form instead of the powder. As per the instructions I will start buy taking two a day and build up a little more as my body gets used to it.
I will let you know whether I notice and change in energy levels, skin condition etc. I’m crossing my fingers that it does all of the above and that I feel and look amazing…but I’m realistic!
Have you tried it?