Browsing Tag

get rid of

Foot Care, General, Skin Care

Smooth Feet

I mentioned Avon Pedi Peel by Foot Works in a recent video and thought it deserved a blog mention.

For me, having smooth feet is one of the nicest feelings in the world. I have spent so much money on foot products over the years. For a while I was using the Ped-Egg. Although I got great results I noticed that the skin grew back much faster and worse than before. When I researched this I found that when the skin in under attack (from grating, cutting etc) it responds through over compensation. So not only does new skin grow back but it can grow back faster and thicker. This wouldn’t be a problem if you used Ped-Egg regularly. But for me,the dry skin I get on my heels doens’t warrant that amount of work.

I ordered the Avon Pedi Peel pads from my local Avon rep about 6 months ago. Before I go to bed I wipe a pad on both heels and bin it.

When I’m showering I then use my own Lavender Oat Scrub Bar on my feet (very gently). I no longer have dry skin, my feet are baby smooth.

What do you do to keep dry skin on your feet at bay?

Skin Care, Tutorials


miliaLast week I received a tweet asking about Milia so I decided to do a post on it. I found a home made recipe that also helps.

I’m no expert but I know a little about the condition. My interest in skin care lies in finding natural ways to improve skin.

The Science bit…

Milia look like hard little white bumps that often present themselves around the eye area. They are very common keratin-filled cysts. It’s common in newborns because their sebaceous glands are often not fully formed.

Why does it occur?

Skin trauma from dermabrasion  can result in milia formation or after contact dermatitis. But the main cause in women is  using skin care products that are either too heavy or not suited for your skin type. You can also get them when you get too much sun and develop thicker skin with more blockages. However, some people have skin conditions where their skin does not exfoliate itself properly and this leads to blockages.

How can you get rid of it?

If you have had Milia for a while you may need to see a Beautician to help get rid of it. But if it’s recently formed you can try disperse the Milia through massage with essential oils. Use:

  • 5 drops Bergamot Essential Oil
  • 5 drops Thyme Essential Oil
  • 1 Tablespoon Vegetable Oil