This recipe makes a rich moisturising scrub. I think it’s particularly good for dry or sensitive skin. Instead of using salts or sugar, the almonds in this scrub exfoliate the skin gently. The cucumber soothes any inflammation. All you need is
- 110g Ripe Avocado
- 40g Ground Almond
- 110g Cucumbers
Whip the advocado and cucumber together in a blender, add the almonds and smooth into a puree. Massage into damp skin to slough off any dead skin. Rinse and pat the skin dry.
I make this every once in a while whenever I fancy a gentle body exfoliator.
This is a simple way to soothe sensitive skin. This bath is great for dry, itchy skin. It will also soothe a rash.
- 10 Drops Chamomile Essential Oil (or Lavender Essential Oil)
- 200g Rolled Oats
Right, I am sick of dry, flakey winter lips! I find it so irritating that every lipstick I apply looks awful because of the state of the skin underneath. Usually I apply Carmex at night and that does the trick. In Winter it’s not enough, thank you fussy lips!
Why? It’s probably because down to freezing temperatures, icy winds and central heating. No doubt there are thousands of you in the same boat. So I am on a mission to get rid of the dead skin and have smooth lips.
Today I raided the kitchen presses to find something I could use as an exfoliant. I wouldn’t use an abrasive scrub since the skin on lips is quite thin and fragile (I did try it a few years ago and my lip started bleeding, ooops!)
Get to it: I settled for baking soda. I put half a teaspoon into the palm of my hand and rubbed a damp toothbrush on it. I gently rubbed the toothbrush back and forth for about 15 seconds. Rinse and done!
Result: It loosened the flakey, dead skin and left my lips softer. Brushing my lips seemed to increase circulation temporarily and left my lips plump for a while, I love delightful side effects.
I’ll be doing this regularly, I love the feeling of smooth lips. I would advise that you do this over the sink to avoid mess.
I am posting my first natural beauty recipe. This one is great for dry, dehydrated, sensitive or mature skin.It’s nourishing and moisturising. It takes 5 minutes to make and is so much cheaper than buying a mask. Best of all, it has no harsh chemicals and preservatives.
This recipe makes one treatment.
- 1 tbsp heavy cream
- Half of a very ripe, small, peeled, peach
Use a pestle and mortar or a bowl and fork tomash the peach, combine cream and smooth.
Smooth mixture on to your face and neck lie down and leave for 30 minutes. Because of the creamy consistency use a towel on your hair in case it drips. Rinse with a warm cloth (muslin is best if you have one but an ordinary face cloth will be fine)
Enjoy gorgeous skin!
I will post mask recipes for other skin types soon.